One Unsustainable Habit

Change just one unsustainable habit today. I hate to say it, but for a very long time I was one of those people who left the water running while brushing my teeth. I cringe when I think about all the fresh, potable water that I wasted with utter disregard. If you do it too, today’s the day to start turning off that water.

Here are some more unsustainable habits to think about changing:

String_bagPaper or plastic? Neither. Bring your own shopping bags. Added bonus – reusable bags are very inexpensive and you can find pretty ones that suit your style. You can also get reusable produce bags for the grocery store, so you can stop wasting all those little plastic bags. Those things are the bane of my existence. I hate them. You can even up-cycle t-shirts to make your own bags. Here’s a tutorial.

Buy local – You’ll save all kinds of resources by buying local. Farmers who sell their fruits and veggies at farmer’s markets typically use more sustainable practices, and don’t unnecessarily package their produce. If you have a local spice and/or tea merchant you might be able to buy from them and use containers you already have. Local merchants are more willing to work with you to help you be more sustainable, something national grocery chains don’t do.

Appliances & electronics – Even turned off, most electronics and appliances still draw power. Unplug them when you’re done using them, or use a power strip that you can simply switch off. Many large appliances can’t really be unplugged without a huge hassle, but things like toasters and toaster ovens can.

plastic-631625_640Bottled water – I’m not a fan of tap water, but I’m also not keen on all the waste generated by bottled water. The solution – a filter. There are several different kinds you can use in your kitchen to filter your own tap water. Many bottled waters are also owned by major corporations like Pepsi, Coke and Nestle that you may not want to support because of their involvement in the anti GMO-labeling campaign.

Make, don’t buy – There are probably several things that you buy on a regular basis which you can very easily make, reducing the amount of packaging waste that you personally generate. For example, salad dressings are fast & easy. They are also a product that often contain fillers and GMOs and gunk that you can avoid by making them yourself.

Towels – Use cloth instead of paper towels in the kitchen. Like many of these other suggestions, it may require a small initial investment but will save you money over time in addition to being a more sustainable practice.

Go Dutch – By which I mean, of course, ride your bicycle. Do you drive to the corner store that’s half a mile away? At a leisurely pace, that only takes 10 minutes to walk. Go by bicycle to get there in just a few minutes. Most trips that Americans take are less than 3 miles. A 3-mile bicycle ride takes around 10-15 minutes, depending on how fast you go.

Take it step-by-step. If you try to change your whole life at once, you’ll just get frustrated and then nothing will change. To really make a difference, you have to really make a change, so set realistic goals for improving your personal sustainability accountability and meet them one at a time. And don’t be surprised if it takes a few weeks to stop making that return-trip from the supermarket to your car to retrieve your forgotten grocery bags from the back seat. It’s all part of the process.

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One response »

  1. May I add to the unsustainable habit list?
    Go natural in appearance!
    There is more money spent in the U.S. cosmetic industry in one year than on all 12 grades of public education.
    Grey is beautiful. Wrinkles and natural skin and hair color and texture are beautiful.
    Women of every age can celebrate our beauty and authenticity without “beauty” products.
    Commercial hair dyes, shampoos and skin cremes, etc, often contain harmful products.
    Products marketed as “natural” alternatives still have to be processed and packaged.
    The best alternative is to celebrate who we are.

    Reply

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